Join us for a gentle movement practice to support your grief journey.

Suitable for all skill levels. Classes include both standing and seated postures, with the support of a chair.

DETAILS

The Gies Family Centre, 100 Solstice Way, Waterloo

There is no cost to attend.

REGISTER

Spots are limited and these sessions fill up quickly. Registration is required. To register, please contact [email protected]

Note: This program is open to adults (18+) who have experienced the death of a significant person in their lives.